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Wellness Built For You

Let us create a personalized fitness and nutrition regimen that fits your lifestyle perfectly!

 
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Muscle Gain

Build lean muscle and increase overall body strength with a customized muscle gain program. This program is designed to support muscle growth, boost metabolism, and improve body composition through tailored workouts.

 
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Fat Loss

Achieve weight loss goals with our fat loss program designed to help you shed 10 pounds or more. This program focuses on effective workouts to support long-term fat loss and enhance your overall fitness.

 
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Maintenance

This maintenance program is ideal for achieving balanced fitness goals, helping you gain muscle mass and lose up to 10 pounds.

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Nutrition

Learn how to build a balanced diet that keeps you satisfied and unrestricted while supporting your fitness goals. Gain the tools to fuel your body effectively for sustained energy, improved performance, and overall wellness.

 

No matter your lifestyle – whether you're a busy professional, stay-at-home parent, shift worker, or entrepreneur – we’ll help you create a customized fitness and nutrition plan that fits seamlessly into your routine and supports your goals.

 
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I had been training with Ashley at Elevate before having my baby. After birth, I needed to strengthen hips, lower back, and my body, in general, was pretty weak. Even though my weight was pretty under control, I couldn't wait to get back to be my regular self. However, I had a baby, work and I was pumping. Ashley worked with me and my crazy schedule to find the right time for me to work out. We did a sort of post-partum training and she slowly got me back to carrying the weight I used to carry and helped me find the right position to carry the baby without injuring myself. She modified all exercises that needed to be modified and worked around my tendinitis so that I can get a full workout. After a couple of months of training with Ashley I felt stronger than ever! I could feel the difference even when carrying the baby. She got me through 40 weeks of pregnancy training normally, and she helped me through postpartum and I plan to continue working out with her through her online program. She is so dedicated and kind to her clients, looking at every little detail like diet and injuries. I highly recommend her!

Veronica (Mom of One / Freelance Consultant)

 
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I’m Ashley!

Here at Reese Fitness we serve as a guide along your health and wellness journey. Our ultimate goal is to find a fitness and nutrition regimen that can fit seamlessly into your existing lifestyle. We find a routine you can stay consistent with, teach you how to navigate the holidays and vacations, and help you develop healthy habits that guaranteed lifelong results.

 
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Track Record

 
 

 

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FREE GUIDE!

Cracking the Scale Guide:

The First Five Steps to a Healthier You

Discover the first five steps to achieving a balanced lifestyle that supports both your mental and physical health. Learn how to build sustainable habits for lasting wellness and improved nutrition.

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