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Reese Fitness
Irene
Irene
Ashley ReeseFebruary 12, 2021
Kelly
Kelly
Ashley ReeseFebruary 12, 2021
Chris
Chris
Ashley ReeseFebruary 11, 2021
Kristina
Kristina
Ashley ReeseFebruary 11, 2021
Michelle
Michelle
Ashley ReeseFebruary 11, 2021
Alayna
Alayna
Ashley ReeseFebruary 11, 2021
Deenah
Deenah
Ashley ReeseFebruary 11, 2021
Takeria
Takeria
Ashley ReeseFebruary 11, 2021
Scierra
Scierra
Ashley ReeseFebruary 11, 2021
Veronica
Veronica
Ashley ReeseFebruary 11, 2021
Jamaya
Jamaya
Ashley ReeseFebruary 11, 2021
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🎯Having friends in the gym is SO IMPORTANT ! 1️⃣ They will push you when you need it. 2️⃣ Support you through the ups and downs of your journey. 3️⃣ And keep you accountable for staying on track. 💕 So here’s this cutie that I need to Sooo y’all still think lifting makes women bulky ?? - asking for a friend 🙃 ⠀⠀ TAG a strong women in your life ! 🤗 . . . . . . . . #reesefitness #fitnessatlanta #atlantafitness #atlantatrainer #empowerwomen #fitnessmom #sweatpink #momswhowo Here’s to making it through a holiday weekend GUILT FREE. 🙌🏾 🙌🏾 ⠀⠀⠀ I had 4 days out of town, a weekend and a BBQ and honestly I was STRESSED❗️ ⠀⠀⠀ My meet is literally a month out, I still need to make weight but I wanted to enjoy myself t ☀️ DB ONLY - OUTDOOR WORKOUT☀️ ⠀⠀⠀ 🤗 Hope you enjoy this workout ! ⠀⠀⠀ ⚡️ 12 Reverse Lunge and Curl —> 8 Per Half Knelling Single Arm Press *Complete 3 Rounds* ⠀⠀⠀ ⚡️ 12 Tall Kneeling Push Press —> 8 Per Bird Dog Row *Complete 3 Ro Remember to play in the SUN ☀️ ⠀⠀⠀⠀ I know first hand just how hard weekends can be when trying to stay committed to your fitness goals. 🤦🏾‍♀️🤦🏾‍♀️ ⠀⠀⠀⠀ Here’s a few tips to get you through your weekend with out LOADS of regret Mond
Reese Fitness
Atlanta, Georgia
ashleyreese96@gmail.com
Hours

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